Book of the day

Book: How to stop worrying and start living

Lesson 1: Live in Day-tight Compartments

Ask yourself a few questions

1) Do I tend to put off living in the present in order to worry about the future, or to yearn for some "magical rose garden over the horizon"?

2) Do I sometimes embitter the present by regretting things that happened in the past - that are over and done with?

3) Do I get up in the morning determined to "Seize the day" - to get the utmost out of these 24 hours?

4) Can I get more out of life by "living in day-tight compartments"?

5) When shall I start to do this? Next week? ... Tomorrow?... Today?

[Sources: Carnegie. D, How to stop worrying and start living - Time tested methods for conquering worry, 1984]

P/s: The above posting is not-for-profit sharing only.

What it takes to cause Anxiety?

Minored in Psychology doesn't mean you will be free from getting anxiety or any other negative emotional symptoms.

I know it's normal to be anxiety when start to take on new challenge which you never thought of doing that. It's going to be a totally new experience for me to be in Sales.

So, what it takes to cause anxiety?

Maybe I am just still lack of confidence about my own ability, self-esteem is also away from me for the moment.

Just hope that there will be a clinic when I can get consultation and perhaps some medicines or vitamins. LOL.......

心病还需心药医。Don't you think so?

I am still very much alive!!!

Since the last posting, i have not been updating my blog... Sorry sorry... And i am back here to keep my love one (I mean all my friends and family) updated of my condition...

My previous problem was solved.

And

of course as one problem solved, human will keep looking for new problem.

So I moved on..

my current challenge is to get a new and experience rich job.

hahaha....

and don't worry about me. I am doing fine. ciao first!!!